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Coast-to-Coast Pack (8)

$135.92 $109.99
(You save $25.93)
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Product Description

This 8-pack of spice blends includes:

DINER spice blend - perfect for seasoning home fries and beyond, this blend works great on almost everything, but especially red meat, lamb, chicken, and potatoes. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: sea salt, paprika*, oregano*, black pepper*, granulated onion*, granulated garlic*, ground rosemary*. *Certified Organic

This blend is The 21-Day Sugar Detox approved.


ITALIAN spice blend - the ultimate easy button for making sausage out of any ground meat right at home. Simply add 2 tablespoons of Italian blend to ground meat and cook up perfect sausage every time. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: granulated garlic*, granulated onion*, sea salt, ground sage*, ground fennel seed*, parsley*,white pepper*. *Certified Organic

This blend is nightshade-free.
This blend is The 21-Day Sugar Detox approved.


GREEK spice blend - basic but perfect, this blend combines the flavors Greek people know are the ultimate: oregano, lemon, and garlic. This blend is perfect on just about everything, but we especially love it on eggs, lamb, chicken, and potatoes. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: granulated garlic*, lemon zest*, sea salt, black pepper*, oregano*. *Certified Organic

This blend is nightshade-free.
This blend is The 21-Day Sugar Detox approved.


SMOKY spice blend - add heat and smoky flavor to your dishes with this blend, perfect on potatoes, sweet potatoes, and winter squash but also great on any meat or eggs. This blend was made a fan favorite in Practical Paleo as featured in the Bacon-Wrapped Smoky Chicken Thighs recipe but it’s perfect when added to so many other dishes as well! This blend is featured in recipes throughout Practical Paleo, 2nd edition. 

Note that this blend is definitely spicy, so you may want to start slowly when using it!

Ingredients: sea salt, granulated onion*, chipotle spice*, smoked paprika*, cinnamon*, black pepper*. *Certified Organic


SAVORY spice blend - perfect for literally everything from eggs, chicken, and red meats to fish, veggies, and potatoes. If you’re not sure what to use, SAVORY will save the day. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: granulated garlic*, granulated onion*, sea salt, black pepper*, ground rosemary*, dried oregano*, ground turmeric*. *Certified Organic

This blend is nightshade-free.
This blend is The 21-Day Sugar Detox approved.


MEGA MED Mediterranean spice blend - you don’t know what the flavors of the Mediterranean truly are until you use this blend. Cumin, cinnamon, and paprika are featured here, along with tons of herbs and a citrus note. You’ll absolutely love this on chicken and veggies in one pan, fish, lamb, and more. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: toasted sesame seeds*, paprika*, coriander powder*, cumin*, orange peel*, parsley*, thyme*, allspice*, sea salt, oregano*, ground rosemary*, black pepper*, granulated onion*, cinnamon*, granulated garlic*. *Certified Organic

This blend is The 21-Day Sugar Detox approved.


TACO & FAJITA spice blend - does this blend really need an introduction? Taco or fajita night is made easy with this blend. Or, combine it with some Coffee BBQ (2 parts T&F to 1 part Coffee BBQ) in a chili recipe. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: chili powder*, sea salt, granulated garlic*, granulated onion*, sweet paprika*, coriander*, cumin*, black pepper*. *Certified Organic

This blend is The 21-Day Sugar Detox approved.


COFFEE BBQ spice blend - this blend is perfect for an overnight, dry-marinade on steak or pork and works great on chicken as well (we love it on thighs especially). It’s a robust combination of smoky paprika, coffee, and sugar that’ll keep your palate dancing. This blend is featured in recipes throughout Practical Paleo, 2nd edition.

Ingredients: turbinado sugar*, sea salt, coffee*, granulated garlic*, granulated onion*, sweet paprika*, smoked paprika*, orange peel*. *Certified Organic

Note: this blend contains finely ground caffeinated coffee.

Product Reviews

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  1. Such a great product

    Posted by Alyssa on Jan 26th 2017

    I've been cooking with the bbspices (almost all 8 of them) for the past month now. I love them. I made Diane's spice blends in Practical Paleo Second Edition so it was nice having the blends pre-made for me with quality ingredients. I love the labeling and bright colors. The Taco & Fajita blend is spicier than I anticipated (I don't mind spicy), but it was a little too much for our kiddos. I typically follow her 2Tbsp per pound of meat, but on that one I use less. I pretty much live off of the Diner blend. I do find myself salting my dishes separately after I use the blends even though they have salt in them. I actually prefer this so I can season as needed - i.e. they are not too salty.
    All of the blends help me save time in the kitchen and money. I know the spices seem like they cost a lot, but really it's a great price when you factor the quality of the container and ingredients and time saved. They make life easier by being able to crank out an easy dish with simple ingredients that is still full of flavor.
    Thanks Diane, these are really great products.

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