Loading... Please wait...

Blog

$250 Kasandrinos Giveaway

Posted by Tony Kasandrinos, Co-owner, Kasandrinos International on

Open worldwide!

One winner will receive a $250 Kasandrinos.com gift certificate. Try the purest, freshest organic extra virgin olive oil out there.

Kasandrinos International offers a premium single sourced organic ultra premium extra virgin olive oil and other food products. Kasandrinos Olive oil comes from the sun drenched mountains and valleys of southern Greece. We offer only the current years harvest of olive oil along with other premium food products to include soon to be released Olivecado and the Balanced Bites Spice Blends.

Use discount code paleoepic to get 20% off your order on Kasandrinos.com. Valid until December 23, 2016.


Click HERE to Enter

​EVOO: the oil that helps your health

EVOO: the oil that helps your healthOlive oil, a storehouse of numerous vitamins and nutrients has been used for centuries to treat many health conditions. It is highly recommended by physicians and nutritionists for its numerous health benefits. Here is a great insight into some of the health benefits of extra virgin olive oil. Here a list of its benefits [...]

Read More »


Paleo Mix n’ Hash

BEEP!!! BEEP!!! BEEP!!! Click…. “Ugh… that wretched alarm clock. I swear I just fell asleep.” Those are usually my first thoughts when I wake up in the morning. Followed by “What’s for breakfast!?” with the utmost excitement. If you didn’t know, you are about to find out that I am very passionate about my breakfast. [...]

Read More »


COOKING A DELICIOUS FISH SOUP AT THE BEACH!

All the ingredients are organic,Greek and fresh.Hope that i can encourage everyone to grab their gear and head over to amazing places,cook and enjoy with friends and family.Ingredients:--2 fresh mullets(about 150 gr)--2 small red onions--1 small zucchini--Salt&pepper--Olive oil(i use the Greek #kasandrinos which fits amazing)--A medium potato--1 or 2 carrots--1 lemon(the juice)--4-5 cherry tomatoes(for the [...]

Read More »


TINY SALMON STEAK,QUAIL EGGS ON TOP AND A HEAVEN OF VEGETABLES.

Well,some people told me that i am crazy putting those quail eggs along with the salmon.I aint no crazy guys,you have to try this.This company of veggies ensure that you will be kept healthy and self wealthy!Let's see:Ingredients:1 small salmon steak3 quail eggs5 radish1/2 avocado,in slicesSome wild leeks10 cherry tomatoes1 small zucchini,in slicesSome fennel stemsSalt,pepper,Flavorgod [...]

Read More »


A HEALTHY GREEK BITE!!!

I think it is time to quit eating those heavy nuclear bacon bombs or anything fried(P.S fries) for a snack or sth.Here is my Greek simplicity which can be done in less than 10 minutes,is healthy and ultra tasty.Ingredients(Photo's result)1 slice of white bread,garlic rubbed1/4 of a small tomato(ripe),diced20 gr feta cheese,dicedSome fresh basil and [...]

Read More »


WILD GREENS HEALTHY SALAD

I love healthy stuff,i hunt them down on market and trying to get the most out of them.It was the notchweed day,simply boiled and no fancy at all.Point is that you feed yourself exactly what he/she needs...Ingredients(for 1 salad,2 people)300 gr boiled Vlita(notchweeds)1 big zucchini,boiled and cut in thin slices6-8 cherry tomatoes(chestnut type)Salt,pepperOlive oilLime(1 squeezed)Instructions:So [...]

Read More »


PAN GRILLED SALMON,CHIVES AND NAXOS CHERRY TOMATOES.

A favorite fish with high omega 3 fats, cooked with simplicity local and fresh ingredients.Ingredients:3 salmon fillets, cleaned200g cherry tomatoes from Naxos (or whatever you can find)juice from one lemon3 tbsp minced chivesSea salt and freshly ground pepperExtra virgin olive oilInstructions:Heat up a grill pan.Check salmon fillets for any bones.Brush the salmon fillets with olive [...]

Read More »


FRESH SHRIMP BITES ON TOP OF NAXIAN WATERMELON and A FIG DRESSING

When on a party,definitely try those things.It is smart,quick and fancy!Never be afraid of combining ingredients,sometimes you will have amazing results,some others no.Anyway keep combining,trying,loving and experimenting.Ingredients:When on a party,definitely try those things.It is smart,quick and fancy!Never be afraid of combining ingredients,sometimes you will have amazing results,some others no.Anyway keep combining,trying,loving and experimenting.Fresh Shrimps(cleaned)Watermelon bites(squared [...]

Read More »


CRISPY CHICKEN LEGS,BEETROOT PUREE AND POACHED SWEET POTATOES

Seems like i went back to my familliar way of setting up a dish :) I was doing some experiments lately,adding backgrounds and stuff and thought that losing my main attribute sucks,so here you go guys!Ingredients:3 small chicken legs1 beetroot,boiled.5-6 slices of sweet potatoSome extra virgin olive oil,I use KasandrinosSalt,pepperFlavorgods seasoningssome lemon slices1 glass of [...]

Read More »